High-energy, coach-led Group Classes in Luxembourg designed to motivate, push limits, build real strength, and keep you coming back for more.
A focused upper-body strength class designed to build serious power and sculpt your arms, shoulders, chest, and back. Expect controlled lifts, progressive overload, and high-intensity sets that challenge your strength and leave your upper body feeling strong, defined, and powerful.
An intense core-focused class combining dynamic cardio bursts with targeted ab work. Designed to strengthen, sculpt, and ignite your core while keeping your heart rate high, this session builds functional strength, endurance, and visible definition.
